Low voc paint and how to use it
Low voc paint is just like regular paint with a major difference. It’s low in voc (volatile organic compound) which is the cause of that nasty new paint smell that many of us know well. After painting a room with traditional paint and then realize you can’t go into this room for weeks on end. The culprits are voc, volatile organic compounds, basically chemical compounds that off gas into a room at normal room temperatures. They are off gassing solvents and all sorts of nasty chemicals that we don’t want to be breathing in into our homes.
The good news is there is a range of low voc paint or even zero voc paint formulas available, and these paints work just as well as the traditional paints. This way you can paint a room and sleep in it that very night! They are that healthy.
Low voc paint usage
There are certain tools that you will need to complete your job and make it look beautiful just the way you wanted. These are a few essential things that I like to have on hand:
- Low voc paint can – Olympic is what my hardware store usually has available
- Painter key for opening the paint can
- Patch and spackle to fix those little wall holes
- Old newspaper
- Paint sticks
- Blue masking tape – low tack tape that will easily peel off the wall taking bits of paint or anything else off
- Painter’s cock – you can paint over it after applying at edges over the masking tape
- Rollers (small and large)
- Bristle brushes
- Tray (with or without liner)
We start by masking off the wall and taking the light plates off. We already did two colors on the ceiling and taped off so it’s ready for the third color. Everything is taped and primed.

Photo courtesy of Bev Sykes
Cut around with the bristle brush around the door and window frames. After that paint big areas using the small or big roller, depending on the surface and how big it is.
Once the tape is removed – after using the low voc paint – the room will be painted in three colors, a different one for the ceiling, another one for the soft lights and a dark chocolate shade on the walls, all in a straight line.
One of the tenants of green building is that you want to have good indoor air quality. The reason for that is that EPA estimates that indoor air quality in most buildings is actually worse than the outdoor air quality where all the trucks, and the highways, and all the automobiles are – believe it or not. The way you can improve indoor air quality is to use low voc paint or no voc paint. If you go to most paint stores at this point, if you ask for low voc paint, they can find it for you. It’s typically not that much more expensive, or it might even be the same price as regular paint and it’s usually a premium paint, so the quality is just as good – you don’t have to spread more on or anything like that.
Low voc paint is the way we achieved better air quality in the building which makes us happier and work faster and it’s a great feature.

